Beck's Cognitive Triad

Beck Cognitive Triad: What’s Hiding in Your Mind?

Bybasicsofpsychology.com

Is your mind filled with negative thoughts? Perhaps Beck Cognitive Triad could provide the answer. From this article, you will learn about Aaron Beck discoveries in cognitive therapy and hear about the meaning of the cognitive triad for depression. As you learn more about the three parts of the triad, you will be able to…

Cognitive Triad

Cognitive Triad: Learn How Thoughts Shape Your World

Bybasicsofpsychology.com

A key idea in cognitive psychology, especially when it comes to diagnosing and treating depression, is the cognitive triad. In the 1960s, psychiatrist Aaron T Beck created it. The term “cognitive triad” describes the three main elements of pessimistic thought processes that are frequently seen in depressed people. Among these are pessimistic ideas about oneself,…