Aaron beck - Basics of Psychology

Beck Cognitive Triad: What’s Hiding in Your Mind?

April 4, 2025July 17, 2024 by basicsofpsychology.com

Is your mind filled with negative thoughts? Perhaps Beck Cognitive Triad could provide the answer. From this article, you will learn about Aaron Beck discoveries in cognitive therapy and hear about the meaning of the cognitive triad for depression. As you learn more about the three parts of the triad, you will be able to … Read more

Cognitive Triad: Learn How Thoughts Shape Your World

July 30, 2024April 14, 2024 by basicsofpsychology.com

A key idea in cognitive psychology, especially when it comes to diagnosing and treating depression, is the cognitive triad. In the 1960s, psychiatrist Aaron T Beck created it. The term “cognitive triad” describes the three main elements of pessimistic thought processes that are frequently seen in depressed people. Among these are pessimistic ideas about oneself, … Read more