Beck's Cognitive Triad

Beck Cognitive Triad: What’s Hiding in Your Mind?

Is your mind filled with negative thoughts? Perhaps Beck Cognitive Triad could provide the answer. From this article, you will learn about Aaron Beck discoveries in cognitive therapy and hear about the meaning of the cognitive triad for depression. As you learn more about the three parts of the triad, you will be able to…

Cognitive Evaluation Theory

Cognitive Evaluation Theory: How It Helps You

Do you want to know more about how your intrinsic motivation affects choices and behaviors in daily life? Cognitive Evaluation Theory by Edward L. Deci explores this area of research in detail, discussing how the perception of autonomy and competence impacts motivation. In this article, the reader will find out what Cognitive Evaluation Theory of…

Hope Theory

Snyder’s Hope Theory: Rise from Ashes to Glory

Welcome to the exploration of the world of hope theory. In this article, you will learn what hope is and how it plays an integral part in the development of your psychological state. By exploring Snyder’s hope theory, you will uncover the three essential components that drive hope: agency, pathways, and goals. Do not worry…

Information Processing Theory

Information Processing Theory: Powerful Facts Exposed

Information Processing Theory is a foundational idea in cognitive psychology that describes the human mind as a complicated information-processing system similar to a computer. According to this idea, people use a variety of cognitive processes to encode, store, and retrieve information, which shapes their perceptions, thoughts, and behaviors. At its foundation, Information Processing Theory stresses…

Cognitive Triad

Cognitive Triad: Learn How Thoughts Shape Your World

A key idea in cognitive psychology, especially when it comes to diagnosing and treating depression, is the cognitive triad. In the 1960s, psychiatrist Aaron T Beck created it. The term “cognitive triad” describes the three main elements of pessimistic thought processes that are frequently seen in depressed people. Among these are pessimistic ideas about oneself,…

Bowlby's Attachment Theory
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Bowlby’s Attachment Theory: Promoting Healthy Attachment

A pillar of developmental psychology, Bowlby’s attachment theory offers deep insights into the nature of interpersonal relationships and emotional growth. Fundamentally, this idea highlights how early attachment experiences have a significant impact on how people develop socially, emotionally, and cognitively over the course of their lives.  According to Bowlby’s attachment theory, babies have an innate…